| Starting position |
1.Turn left |
2.Don't step |
| Close ready stance A |
L-stance |
R inward direction |
| Moa chunbi sogi A |
twin outer forearm block |
knife hand strike |
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| 3.Step front foot forward |
4.Step left foot to right foot |
5.Don't step |
| fixed stance |
Step right foot:L-stance |
L inward direction |
| L side punch |
twin forearm block |
knife hand strike |
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| 6.Step front foot forward |
7.Step right foot to left |
8.Left leg middle |
| fixed stance |
lift left leg into |
side kick |
| R side punch |
bending ready stance |
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| 9.Step left foot into |
10.Step right foot forward |
11.Step left foot forward |
| L-stance |
L-stance |
L-stance |
| knife hand guarding block |
knife hand guarding block |
knife hand guarding block |
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| 12.Step right foot forward |
13.Turn 270 degrees |
14.Don't step |
| walking stance |
L-stance |
R inward direction |
| R fingertip thrust |
twin forearm block |
knife hand strike |
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| 15.Step left foot forward |
16.Step left foot to right foot |
17.Don't step |
| fixed stance |
Step right foot:L-stance |
L inward direction |
| side punch |
twin forearm block |
knife hand strike |
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| 18.Step front foot forward |
19.Step right foot to left foot |
20.Right leg |
| fixed stance |
step left foot forward: WS |
middle front kick |
| R side punch |
R circular block |
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| 21.Right foot lands to form |
22.Don't step |
23.Left leg |
| walking stance |
L circular block |
middle front kick |
| L reverse punch |
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| 24.Left foot lands to form |
25.Lift right leg |
26.Right leg |
| walking stance |
bending ready stance |
middle side kick |
| R reverse punch |
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| 27.Right foot to left foot |
28.step left foot to right foot |
Step right foot to left |
| turn 270 degrees: LS |
turn 180 degrees: LS |
ready position A |
| forearm guarding block |
forearm guarding block |
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