Would you like a fitness programme that focuses on what you enjoy doing? If you hate it, don’t do it, It won’t be part of your programme. You will have exercises to do outside of our one to one sessions (homework if you like).
Profile of Gary Foster
Are you looking to get fitter, stronger, slimmer, more motivated to do exercise? Well you have come to the right place. If you live in or around Sittingbourne and you are able to train during the daytime then please read on. We have our own training facility on the Euro link estate which contains all the equipment we could possibly need to get fitter.
We can meet up either at your place or mine without any obligation so we can discuss what a personal trainer can help to achieve. This meeting will be free and without obligation.
Why personal training?
I assume the gym is not a good option for you. You want someone to motivate you. You want someone to make sure you are doing the correct exercises to achieve your goals.